
Discover Healing and Empowerment at MindCentricity
Your Journey to Emotional Well-being Starts Here
Our approach
Welcome to MindCentricity, where healing, growth, and self-discovery are at the heart of our therapy services. I'm Rachel Rushton, a dedicated therapist registered with the BACP and equipped with a Pearson BTEC Level 5 diploma in Therapeutic Counselling, specializing in working with GRSD (LGBTQ+) clients.
Ethical Framework
As a Registered member of the MBACP, I uphold their Ethical Framework, which forms the foundation of my professional practice. I believe in fostering relationships built on honesty and trust, creating a secure and non-judgmental environment for sharing concerns and issues. My approach is integrative, valuing individual empowerment and choice, as Carl Rogers aptly put it, "It is the client who knows what hurts, what directions to go."
About Me
My journey into counselling began as a Mentor in alternative provision, sparking my passion for helping others navigate life's challenges. I honed my expertise by completing a Level 5 Therapeutic Counselling and specialized training in working with GRSD (LGBTQ+) clients. Over the past 3 years, I've delivered the NCFE Counselling Skills Qualification and contributed to Wolverhampton LGBTQ+ Counselling services. My focus includes working with Adolescents, providing them with a supportive and nurturing space.
My Services
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Tailored support for the LGBTQ+ community, providing a safe space to navigate identity, relationships, and challenges.
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Guided mindfulness techniques to manage stress, foster calm, and stay present amidst life's pressures.
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Empowering young individuals to navigate emotions, relationships, and challenges, building resilience and healthy coping strategies.
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Guidance towards healing and renewed strength, helping you process traumatic experiences, manage symptoms, and regain well-being.
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View my services section for a full range of counselling services.
Advantages of Virtual Therapy
Engage in convenient, private, and impactful therapy through virtual video calls, overcoming barriers and embracing technology for personalized support.